What Drink water in the morning can lower Blood Pressure?

Drink water in the morning helps improve general hydration, and also temporarily lowers blood pressure. It won’t, however, likely be a substantial or long-term help for high blood pressure. Blood pressure can be more effectively managed and lowered by adopting lifestyle modifications such as eating a balanced diet, exercising frequently, and learning to manage stress. For individualized guidance and treatment choices, it is imperative that you speak with a healthcare provider if you are concerned about your blood pressure.